Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Yoga And Meditation: Their Real Purpose And How To Get StartedISBN13:9781451553260ISBN10:1451553269Author:Knapp, Stephen (Author)Description:(This is a RePrint) - Yoga Is A Nonsectarian Spiritual Science That Has Been Practiced And Developed Over Thousands Of Years The Benefits Of Yoga Are Numerous On The Mental Level It Strengthens Concentration, Determination, And Builds A Stronger Character That Can More Easily Sustain Various Tensions In Our Lives For Peace Of Mind The Assortment Of Asanas Or Postures Also Provide Stronger Health And Keeps Various Diseases In Check They Improve Physical Strength, Endurance And Flexibility That Is One Of The Goals Of Yoga Its Ultimate Purpose Is To Raise Our Consciousness To Directly Perceive The Spiritual Dimension Then We Can Have Our Own Spiritual Experiences The Point Is That The More Spiritual We Become, The More We Can Perceive That Which Is Spiritual As We Develop And Grow In This Way Through Yoga, The Questions About Spiritual Life Are No Longer A Mystery To Solve, But Become A Reality To Experience It Becomes A Practical Part Of Our Lives This Book Will Show You How To Do That Some Of The Topics Include: * Benefits Of Yoga * The Real Purpose Of Yoga * The Types Of Yoga, Such As Hatha Yoga, Karma Yoga, Raja And Astanga Yogas, Kundalini Yoga, Bhakti Yoga, Mudra Yoga, Mantra Yoga, And Others * The Chakras And Koshas * Asanas And Postures, And The Surya Namaskar * Pranayama And Breathing Techniques For Inner Changes * Deep Meditation And How To Proceed * The Methods For Using Mantras * Attaining Spiritual Enlightenment, And Much More Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2010-04-19Weight:0.71 lbsDimensions:0.5'' H x 9.02'' L x 5.98'' WNumber of Pages:236Language:English
Price: 18.94 USD
Location: USA
End Time: 2024-10-22T09:36:47.000Z
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Book Title: Yoga and Meditation : Their Real Purpose and How to Get Started
Number of Pages: 236 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2010
Item Height: 0.5 in
Topic: Mindfulness & Meditation, Yoga
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 14.7 Oz
Item Length: 9 in
Author: Stephen Knapp
Item Width: 6 in
Format: Trade Paperback
