Description: Vagus Nerve Exercises by Mark Betty The Power of Your Vagus Nerve: The Key to Calm, Balance, and HealingAre you struggling with anxiety, chronic stress, or feeling overwhelmed? Do you suffer from poor digestion, chronic pain, or fatigue that just wont go away? These symptoms might be signs of nervous system dysregulation, and your vagus nerve could hold the key to your relief. In this book, youll discover simple, effective exercises to stimulate and strengthen your vagus nerve, helping you regain control over your health, emotions, and overall well-being.About This Book- Discover the Root Cause of Your Symptoms: Learn how an underactive or overactive vagus nerve might be contributing to your anxiety, stress, and physical ailments, and how to address it.- Easy-to-Follow Exercises: Gain access to a variety of exercises designed to activate and tone your vagus nerve, improving your nervous systems resilience and balance.- Natural Healing Techniques: Explore holistic approaches that work in harmony with your body to reduce inflammation, enhance digestion, and promote relaxation.- Improve Mental Clarity and Emotional Stability: Understand how stimulating your vagus nerve can help reduce anxiety, lift depression, and create a sense of calm and well-being.- Boost Your Immune System: Learn how a healthy vagus nerve can strengthen your immune response, helping your body to better fight off illness and recover from stress.- Personalized Self-Care Routine: Discover how to integrate vagus nerve exercises into your daily routine, empowering you to take control of your health naturally.Dont let stress and discomfort control your life. Start your journey to healing today. Buy this book and unlock the power of your vagus nerve! FORMAT Paperback CONDITION Brand New Details ISBN Author Mark Betty Pages 176 Publisher Independently Published Year 2024 ISBN-13 9798340114327 Format Paperback Publication Date 2024-09-23 Imprint Independently Published Subtitle A Guide To Nervous System Regulation And Wellness Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:168313804;
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Location: Melbourne
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Format: Paperback
ISBN-13: 9798340114327
Author: Mark Betty
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Book Title: Vagus Nerve Exercises
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