The Way To Win - The Core Lifts: Revolutionary, Systematic & Effective

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Way To Win - The Core Lifts: Revolutionary, Systematic & EffectiveISBN13:9781533628152ISBN10:1533628157Author:Husted MS, Russell (Author)Description:(This is a RePrint) - The 3 Core Lifts Of The Squat, Bench Press And Deadlift Affect Every Muscle Group In The Body Combine And Effective Routine Of These Movements Along With A Carefully Selected Group Of Supplemental Exercises And You Have The Way To Win Brought To You By Russ Husted, Ms , World Renowned Athlete, Educator, Coach And Author Brings Over 50 Years Of Experience To This Simple Yet Effective Guide You'll Appreciate The Step By Step Process And Clear Instruction Which Is Mechanically And Physiologically Sound, Producing For You Extraordinarily Strong Athletes, Engaged In The Process And Remarkably Resistant To Injury Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-06-04Weight:0.13 lbsDimensions:0.07'' H x 9.02'' L x 5.98'' WNumber of Pages:32Language:English

Price: 14.35 USD

Location: USA

End Time: 2024-11-19T13:36:04.000Z

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Book Title: Way to Win-The Core Lifts : Revolutionary, Systematic and Effective

Number of Pages: 32 Pages

Language: English

Publisher: CreateSpace

Publication Year: 2016

Item Height: 0.1 in

Topic: Exercise

Genre: Health & Fitness

Item Weight: 3.5 Oz

Author: Russell Husted

Item Length: 9 in

Book Series: The Way to Win Ser.

Item Width: 6 in

Format: Trade Paperback