Description: The Relaxation and Stress Reduction Workbook is a vintage paperback book published in 1995 by New Harbinger Publications. Authored by Martha Davis, Elizabeth Robbins Eshelman, and Matthew Mckay, this non-fiction book offers effective strategies and techniques for coping with stress and anxiety. With 276 pages, it is intended for adult readers who want to improve their mental health. In very good condition, this book has no personalisation, ex libris, or inscription. It is not signed and is part of no book series. The original language is English, and the narrative type is short stories. The book's format is paperback, and it weighs 794g with dimensions of 280mm x 215mm.
Price: 28 AUD
Location: Warragul, VIC
End Time: 2025-01-14T22:53:18.000Z
Shipping Cost: 2.46 AUD
Product Images
Item Specifics
Restocking fee: No
Return shipping will be paid by: Seller
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Personalised: No
Signed: No
Book Series: x
Ex Libris: No
Narrative Type: Non-Fiction
Original Language: English
Intended Audience: Adults
Inscribed: No
Vintage: Yes
Type: Short Stories
Features: x
Genre: Health, Treatments & Medicine
Country/Region of Manufacture: Unknown
Book Title: The Relaxation and Stress Reduction Workbook
Item Height: 280mm
Item Width: 215mm
Author: Martha Davis, Elizabeth Robbins Eshelman, Matthew Mckay
Format: Paperback
Language: English
Topic: Coping with Illness
Publisher: New Harbinger Publications
Publication Year: 1995
Item Weight: 794g
Number of Pages: 276 Pages
