The Origins of You: How to Break Free from the Family Patterns that Shape Us by

Description: The Origins of You by Vienna Pharaon Estimated delivery 4-14 business days Format Hardcover Condition Brand New Description From licensed therapist and popular Instagram relationship expert Vienna Pharaon comes a profound guide to understanding and overcoming wounds from your family of origin Publisher Description From licensed therapist and popular Instagram relationship expert Vienna Pharaon comes a profound guide to understanding and overcoming wounds from your family of origin - the foundation of how we relate to others, ourselves, and the world around us.None of us had a perfect childhood; we are all carrying around behaviors that dont serve us - and may in fact be hurting us. But it doesnt have to be that way, says licensed Marriage and Family Therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better with the right tools.In THE ORIGINS OF YOU, Pharaon has unlocked a healing process to help us understand our family of origin - the family and framework we grew up within - and examine what worked (and didnt) in that system. Certain dysfunctions (or "wounds") in that family of origin will manifest in our adult life in surprising ways, from work challenges to interpersonal struggles. But when armed with the knowledge about our past, we can rewire our programming to meaningfully improve our relationships and our lives.It doesnt matter whether youve been in therapy for decades, or whether therapy isnt for you. It doesnt matter if you have plenty of memories from childhood, or struggle to remember anything at all. All that matters is your willingness to look inside yourself, and your determination to find a new way forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, THE ORIGINS OF YOU will teach you how your family can both build you up and break you down - and how you can heal yourself for good. Author Biography Vienna Pharaon is one of New York Citys most sought-after licensed Marriage and Family Therapists and the founder of the MindfulMFT community on Instagram. She has been featured in the Economist, Netflix, BBC, Vogue, and Mens Health, has spoken on stages around the world, and has presented workshops to companies including Peloton and Netflix. Details ISBN 0349432643 ISBN-13 9780349432649 Title The Origins of You Author Vienna Pharaon Format Hardcover Year 2023 Pages 304 Publisher Little, Brown Book Group GE_Item_ID:140197394; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 27.84 USD

Location: Calgary, Alberta

End Time: 2025-01-20T04:40:20.000Z

Shipping Cost: 0 USD