Description: Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they're particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships, sex, career, and more-with clarity and confidence.
Price: 57.94 AUD
Location: East Hanover, NJ
End Time: 2024-11-09T13:25:46.000Z
Shipping Cost: 31.04 AUD
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Item Specifics
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
Return policy details:
EAN: 9781038758088
UPC: 9781038758088
ISBN: 9781038758088
MPN: N/A
Format: Paperback, 228 pages
Author: Holly Rogers
Book Title: The Mindful Twenty-Something: Life Skills to Handl
Item Height: 1.5 cm
Item Length: 23.4 cm
Item Weight: 0.3 kg
Item Width: 15.6 cm
Language: Eng
Publisher: ReadHowYouWant
