Description: The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups—whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment—shattering, withdrawal, internalizing, rage, lifting—by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before. Susan Anderson has devoted more than thirty years of clinical experience and groundbreaking research to helping people overcome abandonment and its aftermath of self-sabotaging patterns. A pioneer in the Abandonment Recovery movement, she is author of Black Swan, The Journey from Heartbreak to Connection, and Taming Your Outer Child. In addition to conducting lectures and leading workshops, she continues private practice in Manhattan and on Long Island.
Price: 17.92 USD
Location: East Hanover, New Jersey
End Time: 2024-11-29T00:18:29.000Z
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9780425273531
UPC: 9780425273531
ISBN: 9780425273531
MPN: N/A
Book Title: Journey from Abandonment to Healing: Revised and Updated : Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
Number of Pages: 384 Pages
Language: English
Publisher: Penguin Publishing Group
Publication Year: 2014
Topic: Personal Growth / Happiness, Personal Growth / General, Divorce & Separation, Death, Grief, Bereavement, Emotions
Item Height: 0.8 in
Illustrator: Yes
Genre: Family & Relationships, Self-Help, Psychology
Item Weight: 10 oz
Item Length: 8.1 in
Author: Susan Anderson
Item Width: 5.4 in
Format: Trade Paperback
