Description: Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller! Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love. In his second book, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are high-protein, low-calorie and on the table in 30 minutes. With barcodes to scan your meals straight into your tracking apps and low cal tips and swaps throughout, this book has everything you need to lose weight for good. Serve up Fraser's viral Tomato Soup Toastiefor a hearty lunch, 'throw and go' with a warming Slow Cooker Beef Ragu, or treat your family to a friday night fakeaway with Turkey Smash Tacos and more! All under 600 calories including any sides. Sections include: Air Fryer Family Favourites Fakeaway Throw 'n Go & Meal Prep
Price: 1998 USD
Location: Williamsburg, Virginia
End Time: 2025-02-10T06:36:57.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Binding: hardcover
Book Title: The Healthy High Protein Cookbook: Book 2
Number of Pages: 224 Pages
Publication Name: Speedy High Protein : Filling, Slimming and Low-Calorie Meals under 30 Minutes
Language: English
Publisher: Ebury Publishing
Subject: Clinical Medicine, Health & Healing / High Protein, Health & Healing / Weight Control, Methods / Quick & Easy
Item Height: 0.8 in
Item Weight: 20 Oz
Type: Textbook
Author: Fraser Reynolds
Subject Area: Cooking, Medical
Item Length: 9.8 in
Item Width: 7.7 in
Format: Hardcover