Description: FREE SHIPPING UK WIDE The GutSMART Protocol by Vincent Pedre, Lee Holmes Take back control of your well-being - starting with the foundation for all health: your gut and the gut microbiome.By taking the GutSMART Quiz to evaluate your gut-related state of wellness, youll find out your GutSMART Score and get a personalised 14-day meal plan, based on the results. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description Take back control of your well-being-starting with the foundation for all health- your gut and the gut microbiome.By taking the GutSMART Quiz to evaluate your gut-related state of wellness, youll find out your GutSMART Score and get a personalized 14-day meal plan, based on the results.When you heal the gut, you heal the body. With The GutSMART Protocols two-week gut health reset, its easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health.In The GutSMART Protocol, "Americas Gut Doctor" Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!).Featuring tools to turbocharge your journey toward optimal gut health, including-The GutSMART Quiz to determine your level of gut dysfunctionCategorized food lists for the three GutSMART Score types70 mouth-watering, gut-healing recipes from clinical nutritionist Lee Holmes14-day personalized meal plans customizable for any diet, from vegan to paleoScience-backed breath and meditation exercises to destress and improve gut healthTake the GutSMART Quiz. Personalize your two-week health reboot based on the results. Then take the quiz again to capture your progress. Healing your gut to improve chronic disease and optimize your health has never been easier.The past several years have seen an explosion in gut microbiome research, and the powerful role the gut plays in whole-body health has never been more clear. Whats less clear is how to use that information day to day to actually improve the way you feel-thats where this book comes in. Good health starts with the gut. The GutSMART Protocol is your food-based healing plan for achieving a happy gut. Author Biography Vincent Pedre, MD, is the medical director of Pedre Integrative Health and founder of Dr. Pedre Wellness, nutraceutical consultant for NatureMD and Orthomolecular Products, CEO of Happy Gut Life LLC, and a functional medicine-certified practitioner in private practice since 2004. With his proprietary blueprint for healing the gut, the Gut C.A.R.E. Program, he has helped thousands around the world resolve their gut-related health issues.Lee Holmes is an accredited clinical nutritionist, yoga and meditation teacher, wholefoods chef, and author of the bestselling Supercharged Food books series. Details ISBN163774255X Author Lee Holmes Short Title The GutSMART Protocol Publisher BenBella Books Language English Year 2023 ISBN-10 163774255X ISBN-13 9781637742556 Format Hardcover Publication Date 2023-04-04 Subtitle Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan Pages 288 Imprint BenBella Books Place of Publication Dallas Country of Publication United States NZ Release Date 2023-04-04 US Release Date 2023-04-04 UK Release Date 2023-04-04 DEWEY 613.2 Audience General AU Release Date 2023-04-03 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! 30 DAY RETURN POLICY No questions asked, 30 day returns! FREE DELIVERY No matter where you are in the UK, delivery is free. SECURE PAYMENT Peace of mind by paying through PayPal and eBay Buyer Protection TheNile_Item_ID:142154737;
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Format: Hardcover
Language: English
ISBN-13: 9781637742556
Author: Vincent Pedre, Lee Holmes
Type: NA
Book Title: The GutSMART Protocol
Publication Name: NA
