Description: Somatic Exercises for Weight Loss by Williams Noah Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Set out on an extraordinary excursion with: Feel the Burn Without Killing Yourself: Lose Weight and Reduce Stress with a 28-Day Slow-Burn Somatic Workout Plan.Are you frustrated with traditional diets that dont get real results? Sick of exercise plans that bore you? Want a fresh approach to weight loss that nourishes both body and mind?This 30-day somatic exercise guide provides everything you need to start your health journey. Inside youll find: - A complete 4-week schedule with daily routines from 20-30 minutes long for easy fitting into any schedule.- Over 50 illustrated exercise tutorials using just your body weight for convenience.- Breathing techniques and meditations to reduce stress, build body awareness and boost motivation.- Gentle movements targeting problem areas like arms, thighs and belly for effective toning.- Journaling prompts and recipes to support healthy eating habits for lasting transformation.By getting in tune with your bodys signals and practicing mindfulness during exercise, youll make sustainable lifestyle changes from the inside out. Invest in this fresh reboot for your wellness. With consistent somatic sessions, youll be amazed by the energizing effects of shedding weight, inches and stress within just 30 days!Order today to gain the clarity and strength to feel confident in your skin through safe, natural movement. Your best body starts from within. Details ISBN-13 9798320929804 Title Somatic Exercises for Weight Loss Author Williams Noah Format Paperback Year 2024 Pages 102 Publisher Independently Published GE_Item_ID:159281328; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 16.16 USD
Location: Fairfield, Ohio
End Time: 2025-01-22T21:50:48.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798320929804
Author: Williams Noah
Type: NA
Book Title: Somatic Exercises for Weight Loss
Language: Does not apply
Publication Name: NA
