Description: Somatic Detox Diet by Sophia Wells Unlock Your Bodys Wisdom: A 21-Day Journey to Vibrant HealthEver wondered why you feel sluggish, foggy, or out of sync? Your body might be whispering secrets youve yet to hear."Somatic Detox Diet" features: The hidden connection between your body and mind for lasting wellnessA step-by-step 21-day plan to rebalance your system naturallyDelicious, nutrient-packed recipes that cleanse and energizeStrategies to maintain your glow long after the cleanseThis isnt just another diet book. Its your roadmap to holistic health, blending science with ancient wisdom. This guide isnt just for physical detox-it nurtures your mind, body, and spirit for long-lasting balance. Learn to: Decipher your bodys signals and respond with nourishing choicesCraft meals that detoxify and revitalize simultaneouslyIncorporate mindfulness practices that amplify your cleanseNavigate social situations while maintaining your health goalsFrom gentle beginnings to deep cleansing and rejuvenation, each week builds on the last, transforming your entire approach to wellness.Inside, find meal plans, shopping lists, troubleshooting tips, and a collection of recipes from energizing breakfasts to satisfying treats.Ready to tune into your bodys wisdom and unlock a vibrant, balanced you? Your journey to radiant health awaits within these pages. FORMAT Paperback CONDITION Brand New Details ISBN Author Sophia Wells Pages 144 Publisher Independently Published Year 2024 ISBN-13 9798340663535 Format Paperback Publication Date 2024-09-28 Imprint Independently Published Subtitle A 21-Day Cleanse to Rebalance Your Body and Mind with Simple Detox Recipes Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:162577513;
Price: 40.66 AUD
Location: Melbourne
End Time: 2025-01-28T05:25:27.000Z
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Format: Paperback
ISBN-13: 9798340663535
Author: Sophia Wells
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Book Title: Somatic Detox Diet
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