SCIENTIFIC SECRETS FOR SELF-CONTROL-C. Nathan DeWall-GREAT COURSES-Superb DVD!

Description: Hi! You're looking at a SUPERB condition DVD which is a 6 lecture (30 minutes per lecture) series on "Scientific Secrets for Self-Control" taught by PROFESSOR C. NATHAN DeWALL and issued in the wonderful "The Great Courses" series (Topic: Better Living / Subtopic: Personal Development) as Course No. 1637--this DVD is in SUPERB condition and the disc plays PERFECTLY and is in flawless condition; the plastic case has just slight shelfwear and no other significant flaws--it's NOT a cutout! The Set is titled "Scientific Secrets for Self-Control" and it was issued by The Great Courses in 2013 and is Course No. 1637.Join an ever lovin' expert in self-control research for six engaging and inspirational lessons that shatter the myths about willpower and replace them with verifiable science that can make the seemingly unattainable finally possible. Packed with eye-opening studies, experiments, and exercises to strengthen your self-control when dealing with money, fitness, personal relationships, and more, this course will have you wondering why you ever doubted yourself. Whether you're looking for new ways to resist temptation, make a strong first impression, or better control your emotions, this is your guide to understanding—and mastering—what is a frequently misunderstood subject. In clear language, your award-winning professor introduces you to the general theories behind self-control: what it is, how it works, and how you can take steps to improve it. Among the topics you'll investigate: How researchers discovered that delayed gratification can lead to better individual well-being in everything from higher self-worth to less sensitivity to rejection One of the most influential theories about how self-control works - the limited resource model, which argues that self-control relies on limited energy that becomes depleted after use How scientists discovered the link between the prefrontal cortex and aggression, and how people at risk for violent anger show abnormalities in that region of the brain. Alongside groundbreaking scientific findings and research, you'll get personal exercises, activities, and thought experiments you can use to practice strengthening your self-control skills to meet whatever specific goals you want to achieve.A fantastic find, and a beautiful copy of this DVD set!Thanks very much for looking, and good luck if you're bidding! Also be sure to check out all of my other great books currently listed on ebay auctions--I can combine shipping for multiple purchases!

Price: 9.99 USD

Location: Williamsport, Pennsylvania

End Time: 2024-08-19T04:13:13.000Z

Shipping Cost: 5 USD