Description: THE SALT FIX: Why the Experts Got it All Wrong and How Eating More Might Save Your LifeBy: Dr. James Dinicolantonio We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your saltshaker can put you on the fast track to a heart attack and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can:• Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it. Buy with confidence as you will receive this item as pictured. This listing is 100% accurate. -If you have any questions please ASK BEFORE you buy. Please note, if you are returning an item, you are responsible for the return shipping. A 20% restocking fee will be applied. All items must be returned in the same condition as how you received them. ALL Items inspected for accuracy and functionality before shipping by inhouse technicians to ensure you have a 110% trouble free experience with our products. We will ship to you same day as long as payment is received before 11am PST otherwise it will ship the next business day. Thank you for looking and check out our other listings for more great deals!
Price: 11.5 USD
Location: Hemet, California
End Time: 2024-12-09T01:28:49.000Z
Shipping Cost: 6.25 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Salt Fix : Why the Experts Got It All Wrong and How Eating More M
Narrative Type: Nonfiction
Publisher: Piatkus
Original Language: English
Item Length: 6 in
Publication Year: 2017
Type: Book
Format: Paperback
Language: english
Era: 2020s
Item Height: 9 in
Author: DiNicolantonio, James, Dr.
Country/Region of Manufacture: Great Britain
Item Width: 1 in
Item Weight: 12 oz
Number of Pages: 259
