Pause: How to press pause before life does it for you by Danielle North (English

Description: Pause by Danielle North How to press pause before life does it for you. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description "Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of RetreatsPause is an important message ready to be heard.We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in likes. Time is our luxury and yet with technology we are never able to leave the office, even when we arent there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. PAUSE allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that dont make you feel good - these are not self indulgent, listening to your own heart and wisdom doesnt make you selfish, slowing down to appreciate your life isnt lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person youre meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection. Author Biography Danielle North has worked with senior leaders globally for two decades. She is the founder of Pause Global, a talent development consultancy that takes a unique but simple approach: if youre going to perform in a world thats speeding up, sometimes you need to slow down. Partnering with HR and talent teams around the world, Pause addresses the challenges people face, from stress management and burnout to career performance and personal transformation. A speaker and four times published author with leading publishing group, Hachette UK, Danielles books have collectively sold over 185,000 copies and have been translated into over 10 languages. Current publications include Pause, Pause Every Day, Sleep Meditations and Morning Meditations. Instagram.com/pause.global Linkedin.com/in/daniellenorthpause Long Description "Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of Retreats Pause is an important message ready to be heard. We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in likes. Time is our luxury and yet with technology we are never able to leave the office, even when we arent there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. PAUSE allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that dont make you feel good - these are not self indulgent, listening to your own heart and wisdom doesnt make you selfish, slowing down to appreciate your life isnt lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person youre meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection. Promotional "Headline" How to press pause before life does it for you. Details ISBN1783253444 Pages 192 Publisher Octopus Publishing Group Year 2020 ISBN-10 1783253444 ISBN-13 9781783253449 Format Paperback Imprint Aster Subtitle How to press pause before life does it for you Country of Publication United Kingdom DEWEY 158.12 Author Danielle North Short Title Pause Language English UK Release Date 2020-01-02 Publication Date 2020-01-02 Audience General NZ Release Date 2020-01-13 AU Release Date 2020-01-13 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:126417169;

Price: 32.24 AUD

Location: Melbourne

End Time: 2025-01-17T03:18:35.000Z

Shipping Cost: 0 AUD