Office and Home Tai Chi: Authentic Tai Chi you can practice anywhere for health

Description: Office and Home Tai Chi by Yue Zhang, James R. Martin Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Authentic Tai Chi you can practice anywhere for good health, immunity, and stress reduction. Publisher Description Office and Home Tai Chi includes the Limber Up Exercise and Xing Qi Tai Chi - A moving Meditation Exercise. It combines physical exercise and therapy for modern people to keep fit in the office or at home. Office and Home Tai Chi is based on ancient Chinese health care theories, including blood running laws, Qi - Vital Energy Flow, and Jing Luo, system-Meridian and Collateral Channels. Office and Home Tai Chi has presented these ideas in the U.S. since 2013 in a form adapted all to understand and practice when space and time are limited. Office and Home Tai Chi helps people work out effectively in an office or at home to improve their health and immunity as an indoor exercise daily. It may also be helpful in a public health emergency or crisis when travel is limited.It is well known that Tai Chi has excellent health benefits as an essential part of Chinese Kung Fu. However, the lengthy traditional Tai Chi routines are complicated and limited by space and time for most individuals. People must spend much time remembering movements and understanding their true meaning. So, it is less suitable for active groups of young and middle-aged people. The tedious routine and the cultural differences have become the biggest obstacles for many people to learn Tai Chi. Author Biography Born in Shandong, China, Yue Zhang holds a masters degree from Shandong Normal University. He majored in Physical Education as an undergraduate and Native Traditional Sports as a graduate student. He has excellent abilities in Kung Fu, Tai Chi, and traditional healthcare technologies. He wrote about and researched the application and training of the attacking skills of Wushu Sanda for the Journal of Wushu in 2011. He wrote the Introduction to Fan Zi Quan, Journal of Martial Arts in 2014, and HOME TAI CHI for Shandong Pictorial Publishing House in 2020. Since July 2007, he has taught at The Institute of Physical Education, University of Jinan, where he also researches Chinese Kung Fu and traditional Chinese healthcare technologies. From September 2013 to September 2014, he taught Tai Chi and Moving Meditation at The University of Arizona. Author, writer, translator, editor, and publisher. Real Deal Press- J R Martin Media Inc. Author, writer, translator, editor, and publisher. Real Deal Press- J R Martin Media Inc. Details ISBN-13 9798987593356 Title Office and Home Tai Chi Author Yue Zhang, James R. Martin Format Paperback Year 2023 Pages 106 Publisher J R Martin Media Inc/Real Deal Press GE_Item_ID:141548351; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.69 USD

Location: Fairfield, Ohio

End Time: 2024-11-28T06:04:13.000Z

Shipping Cost: 0 USD