Description: Mindful Exercise by Bill Douglas, Dr. Peter Anthony Gryffin, Roger Jahnke Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A revolutionary new understanding of why mindful healing works. Publisher Description A revolutionary new understanding of why mindful healing works.Today, more doctors than ever are prescribing tai chi for patients recovering from injury, illness, and surgery. This book presents over ten years of research into how and why tai chi benefits health from an evidence-based, medical perspective. Dr. Peter Anthony Gryffin demonstrates the link between health and metarobics, his term for slow, meditative exercises that enhance blood oxygen saturation, diffusion, and oxygen-based metabolism. Metarobics-including tai chi, qigong, and yoga-focus on relaxation and deep breathing. Dr. Gryffins research shows that these exercises offer a wide range of benefits for treating chronic disease. Dr. Gryffin cites numerous scientific studies as well as testimonials from patients who have experienced the natural healing benefits of metarobic exercise. Many have surmounted chronic health problems to improve their quality of life. Some even overcame grave diagnoses. This book features more than 120 scientific studies on tai chi and other metarobic exercises More than 50 case stories from tai chi qigong, and yoga practitioners Clear, straightforward language Tested guidelines to improve your metarobic exercise and maximize health benefits. Author Biography Peter Anthony Gryffin, Ph.D. has over 30 years of experience with Tai Chi, Qigong, Yoga and Kung Fu. He has been a Tai Chi instructor for the Shands Arts in Medicine program, and for Fullerton College.Dr. Gryffin was an Alumni Fellow at the University of Florida, where he received his Ph.D. in Health and Human Performance. Dr. Gryffins work has received high reception at conferences and presentations, particularly among those who had never considered these exercises, or were put off by the Qi aspects as new age.Dr. Gryffin began Yang Style Tai Chi 30 years ago, as part of his training with Shaolin and Praying Mantis Kung Fu, under a third-generation teacher, Sifu Duke YM Cheng. Dr. Gryffin personally experienced the healing power of Tai Chi, through the elimination of his scoliosis, chronic knee problems and peripheral neuropathy. He used Metarobic theory to maximize health benefits for himself and his students, including three students with non-responsive cancer. Details ISBN 1594396175 ISBN-13 9781594396175 Title Mindful Exercise Author Bill Douglas, Dr. Peter Anthony Gryffin, Roger Jahnke Format Paperback Year 2018 Pages 152 Publisher YMAA Publication Center GE_Item_ID:137601356; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.65 USD
Location: Fairfield, Ohio
End Time: 2024-11-13T04:03:36.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781594396175
Type: NA
Publication Name: NA
Book Title: Mindful Exercise : Metarobics, Healing, and the Power of Tai Chi: a Revolutionary New Understanding of Why Mindful Healing Works
Number of Pages: 152 Pages
Language: English
Publisher: YMAA Publication Center
Publication Year: 2018
Item Height: 0.4 in
Topic: Mindfulness & Meditation, Healing / Energy (Qigong, Reiki, Polarity), Alternative & Complementary Medicine, Physical Medicine & Rehabilitation, Healing, Allied Health Services / Physical Therapy
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Medical
Item Weight: 0.4 Oz
Author: Peter Anthony Gryffin
Item Length: 8.9 in
Item Width: 6 in
Format: Trade Paperback
