Description: Meditator's Guide to Buddhism : The Path of Awareness, Compassion, and Wisdom, Paperback by Dahl, Cortland; Rinpoche, Yongey Mingyur (FRW), ISBN 1645470970, ISBN-13 9781645470977, Like New Used, Free shipping in the US Amid stress, anxiety, and life’s challenges, Buddhism offers a path that can meet them fearlessly with awareness, compassion, and wisdom. This core resource for Buddhist practice offers accessible teachings for beginners or for anyone ready to explore meditation more deeply. Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation. The journey continues with teachings on compassion, buddha nature, and the profound principle of emptiness, before culminating in a discussion of meditation practices that use common experiences like dreams and strong emotions to awaken. Through accessible teachings and relatable stories, you will learn simple methods to transform your mind and embrace true, unshakeable happiness.
Price: 19.93 USD
Location: Jessup, Maryland
End Time: 2024-10-08T21:02:33.000Z
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Book Title: Meditator's Guide to Buddhism : the Path of Awareness, Compassion, and Wisdom
Number of Pages: 272 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Publication Year: 2024
Item Height: 0.8 in
Topic: Mindfulness & Meditation, Buddhism / General (See Also Philosophy / Buddhist), Spiritual
Genre: Body, Mind & Spirit, Religion, Self-Help
Item Weight: 13 Oz
Author: Cortland Dahl
Item Length: 8.5 in
Item Width: 5.5 in
Format: Trade Paperback
