Description: ¿QUÉ HAY EN ESTE LIBRO? Una sorprendente guía completa de la dieta mediterránea para principiantes. Plan de comidas mediterráneas de 28 días con datos nutricionales, diseñado para aquellos que desean comenzar esta dieta probada por primera vez. Un libro de cocina de dieta mediterránea con 17 desayunos, 24 almuerzos y 19 cenas explicado paso a paso e ilustrado con información nutricional. Una introducción al enorme impacto positivo que esta dieta tiene sobre varias enfermedades, como la diabetes, las enfermedades del corazón y la obesidad. Una muestra de una lista de compras bien pensada para cuando decides seguir esta increíble dieta. SOBRE LA DIETA MEDITERRÁNEA ¿Qué pasaría si pudieras hacer dieta sin sentir que estás a dieta¿ Lo harías? Si su respuesta es sí, entonces la dieta mediterránea para principiantes es la indicada para usted. En esta dieta, no tienes que renunciar a ninguno de los alimentos que amas. Solo tienes que aprender a hacerlos más saludables y equilibrados. En esta dieta, ¡puedes transformar cualquier comida haciendo uno sencillos ajustes! Mientras esté en la dieta mediterránea, aprenderá cómo equilibrar su dieta, lo que equilibrará otras cosas en su vida. Esta dieta mejorará su: Habilidades de memorización. Sentido del olfato gracias a los increíbles aromas que se desprenden de todas y cada una de las comidas. Visión debido a todos los maravillosos colores mezclados en cada comida. Sentido del gusto, ¡ya que cada bocado está lleno de sabor! Sentido del tacto porque cada comida se prepara fresca y hecha por ti! Para cualquier persona que no está buscando perder peso pero está tratando de recuperar el control de su vida, ¡esta también es tu dieta! ¡Esta dieta ha ayudado a muchas personas que tienen problemas de salud a tomar el control de esos problemas!. La dieta mediterránea ha demostrado que ayuda a disminuir los factores de riesgo de las siguientes enfermedades y problemas de salud: Diabetes Enfermedades cardiovasculares Obesidad Diferentes tipos de cáncer Problemas de fertilidad ¡Y muchos más! ¡Esta dieta también ha demostrado que te mantiene joven y ágil!¿Quién no quiere eso? ¿Que estas esperando? ¡ Compre ahora este libro, visite su mercado local y comience hoy mismo! Product details Publisher : Create Your Reality Language : Spanish Paperback : 228 pages ISBN-10 : 1951595513 ISBN-13 : 978-1951595517 Item Weight : 10.9 ounces Dimensions : 6 x 0.48 x 9 inches SHIPPING Shipping All items fast and secure. The majority of orders are shipped using USPS Priority Mail and UPS Ground if requested. There is an option at checkout to add a Signature of Delivery for extra security & peace of mind. This means you need to sign for your parcel. If you are not home, the courier will take it to your local post office for collection. 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Price: 13.95 USD
Location: Chambersburg, PA
End Time: 2025-01-27T17:46:01.000Z
Shipping Cost: 6 USD
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Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Book Title: La Dieta Mediterránea para Principiantes: Paperback
Topic: La Dieta Mediterránea para Principiantes: Paperback
Original Language: Spanish
Unit Quantity: 1
ISBN: 1951595513
Publisher: Create Your Reality LLC
Publication Year: 2019
Subject: General
Educational Level: Adult & Further Education
Language: English
Publication Name: Dieta Mediterranea Para Principiantes
Type: Textbook
Subject Area: Cooking
Author: Marinò
Format: Trade Paperback