High-conflict Couple : A Dialectical Behavior Therapy Guide to Finding Peace,...

Description: High-conflict Couple : A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation; Library Edition, CD/Spoken Word by Fruzzetti, Alan E., Linehan, Marsha M., Daniels, Vanessa (NRT), ISBN 1665286792, ISBN-13 9781665286794, Brand New, Free shipping in the US You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples'pairs that are quick to argue, anger, and blame'need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.

Price: 42.98 USD

Location: Jessup, Maryland

End Time: 2024-11-16T01:23:36.000Z

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Publisher: Tantor Media, Incorporated

Publication Year: 2021

Topic: Marriage & Long-Term Relationships, General

Book Title: High-Conflict Couple LIB/e : A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

Language: English

Genre: Family & Relationships

Author: Alan E. Fruzzetti

Format: Compact Disc