Ellie Stops Bullying Herself: A Children's Guide to Building Self-Compassion by

Description: Ellie Stops Bullying Herself by Cathy Studer Join Gus the gorilla and Pasha the panda on another adventure in the forest with their friend Ellie the elephant. Pasha and Gus help Ellie start to learn an important key to self-compassion: the way we talk to ourselves matters. FORMAT Paperback CONDITION Brand New Publisher Description *Endorsed by pediatric psychologist, counselors, and teachers and qualifies for social and emotional learning.How can we stop being so hard on ourselves? Everyone can feel bad about themselves at times. When those feelings come, too often we think or say negative things about ourselves, which makes us feel sad and bad. Join Gus the gorilla and Pasha the panda on another adventure in the forest. This time they meet up with their friend Ellie the elephant. Pasha and Gus help Ellie start to learn an important key to self-compassion: the way we talk to ourselves matters. Everyone will learn: The value of talking to ourselves in the same way we would talk to our best friends. The value of not comparing ourselves to others and instead loving what is special and unique about us. The value of building self-compassion to help us be happier and healthier. Self-compassion helps us build stronger mental and emotional health which guides all of us to develop our best and true potentials. Valuable resources in the back of the book with an extra FREE guide with activities for parents and teachers.Check out the lovable companions at ! Author Biography Cathy Studer is the award-winning author of Broken to Beautifully Whole, and a mental health advocate, child abuse prevention advocate, and speaker. As an advocate and speaker, she is passionate about helping children and adults unlock, cultivate, and reach their full potential by developing stronger mental and emotional health. She lives in Ohio with her husband and their yellow lab, Levi. Cathy loves spending time with her two adult children and two grand dogs. Review ""Self-compassion is an incredibly important concept for children to learn. In this book, Cathy captures how we often find fault in ourselves but can learn to appreciate our differences and uniqueness. Teaching children, and adults, to find more self-love is a core component of mental well-being." -Parker L. Huston, PhD, Pediatric Psychologist "Cathy Studer has a way of joyfully and purely helping readers to see commonalities in the characters. She is talented at processing through emotions, experiences and relationships, allowing children to model after what they learn in the books. A great read for the power of friendships, refocusing our all-too-common negative self-views and being compassionate to ourselves." -Lori Poland, MA, LPC, Former CEO, The National Foundation to End Child Abuse and Neglect "Our society, with the help of social media, has a way of causing us to compare ourselves and compete with others, often in a negative way, regarding our appearance and abilities. Come along with jungle friends Gus, Pasha, and Ellie, as they learn the valuable lesson of "self-compassion". Children and adults alike will learn to treat themselves as kindly as they treat best friends after reading this charming, timely story." -Sonya Harle, MEd, Elementary Educator Details ISBN Author Cathy Studer Pages 36 Audience Age 4-9 Publisher Author Academy Elite Series The Adventures of Gus and Pasha Year 2024 ISBN-13 9798885832199 Format Paperback Publication Date 2024-05-05 Imprint Author Academy Elite Subtitle A Childrens Guide to Building Self-Compassion Series Number 4 Audience Children / Juvenile We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159321187;

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