28 Daily Somatic Exercises for Weight Loss: Enhance Flexibility, Strength, and B

Description: 28 Daily Somatic Exercises for Weight Loss by Angel Rosie Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Embark on a 28-day journey towards holistic well-being with "Somatic Transformations." This transformative guide introduces a series of daily exercises designed to not only aid in weight loss but also to enhance flexibility, strength, and balance for both your physical and emotional health.Dive into a comprehensive program that seamlessly blends physical and emotional wellness. Each day brings a new set of somatic exercises, carefully curated to promote a harmonious connection between mind and body. With a focus on gradual progress, this book encourages a sustainable approach to weight loss and overall health.Discover the power of somatic exercises, carefully crafted to cater to all fitness levels. From gentle stretches to dynamic movements, the routines are adaptable, ensuring that individuals of varying abilities can engage and progress at their own pace.This book goes beyond traditional weight-loss guides by incorporating practices that address emotional well-being. As you commit to the daily routines, youll not only witness physical changes but also experience a heightened sense of balance and inner strength.Join the community of individuals dedicated to their well-being. Share your journey, challenges, and triumphs as you progress through the 28 days. "28 Daily Somatic Exercises for Weight Loss" is not just a book; its an invitation to embark on a transformative path towards a healthier, happier you.Are you ready to embrace the synergy of body and mind? Start your journey today. Details ISBN-13 9798877098961 Title 28 Daily Somatic Exercises for Weight Loss Author Angel Rosie Format Paperback Year 2024 Pages 74 Publisher Independently Published GE_Item_ID:158320530; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 22.97 USD

Location: Fairfield, Ohio

End Time: 2025-01-20T04:39:57.000Z

Shipping Cost: 0 USD